Because no substantial clinical research supports claims that blue light glasses reduce eye strain and headaches caused by excessive screen time, we focused our testing on frames featuring tinted lenses to effectively filter electronic light.
To improve your sleep, it’s best to restrict screen time in the evenings and utilize devices in night mode. In addition, artificial tears may help hydrate your eyes. According to Blue Optical Glasses, the following three brands are the most effective for blocking bluelight:
Swanwick
Swanwick blue light blocking glasses are designed to help people enjoy a restful night’s rest. Available in stylish frames and colors, these affordable glasses can help reduce eye strain, insomnia and reduce stress caused by electronic devices.
These glasses feature orange tinted lenses which block out 99% of blue light spectrum while still permitting some remaining, which is great news for your eyes and health. In addition, UV protection helps shield skin against harmful sunrays rays; making these glasses especially helpful if working late into the night on computers or other screens.
These glasses are lightweight and feature spring hinges for optimal comfort, plus come with a generous 365-day return policy to provide peace of mind should the frames not fit perfectly or feel awkward to wear. Crafted with blue light blocking acetate frames and CR-39 lenses.
EyeBuyDirect
EyeBuyDirect is an online retailer offering an expansive selection of frames, lenses and accessories for prescription glasses, including virtual try-on services. Although they do not accept insurance upfront, they provide you with a tax ID number and receipt that can be submitted for reimbursement through your vision insurer. They also accept FSA and HSA funds.
Customers have access to a selection of lenses, such as progressive and bifocal lenses. Many lenses come equipped with anti-reflective coating that can help reduce screen glare. Plus, there’s also an array of frame styles and colors.
Customer Service is offered via email, live chat and phone; their response times have earned them praise from many customers. In addition, there’s the Buy 1 Give 1 program where for every purchase made they donate one pair of glasses directly to a needy person in need – however some customers complain their emails or calls don’t get answered quickly enough.
Felix Gray
Blue light from screens can damage your eyes, cause headaches and interfere with sleep patterns. But there are ways to protect them. One effective solution is wearing Felix Gray glasses designed to reduce eye strain and glare by filtering out blue light; they come with sleek designs in various styles and colors for an affordable solution.
These glasses are an invaluable asset for anyone who works in front of a screen, helping prevent eye strain, headaches and improve focus and concentration while aiding sleep quality. You can purchase these online with free shipping and returns.
New frames from this company are made from Italian acetate and German metal, and come in various styles and sizes. Furthermore, this brand provides non-prescription glasses as well as prescription ones – as well as kid’s glasses – and sunglasses.
Ocushield
Ocushield Blue Light Blocking Glasses have been developed and designed by optometrists and come in magnification levels ranging from zero to three times. Easy to put on and tested to reduce glare and eye strain, they feature anti-reflective coating and scratch resistance; making them suitable for teenagers as well as adults who spend lots of time using screens.
Leading eye doctors often recommend sleep masks as a means of improving restful sleep and preventing digital eye strain. Sleep masks work by blocking harmful blue light rays that cause eye fatigue and interrupt your circadian rhythm, so as to increase overall quality of restful restful sleep.
Ocushield blue light filters are thin films designed to stick onto screens and are compatible with iPhones, iPads, select Samsung models and MacBooks. The filter reduces blue light by 30 percent without altering its color – a significant upgrade over Apple’s Night Shift feature which only cuts between 10-70% while leaving behind an orange hue on your display screen.
